Bruxism Treatment: 5 Ways to Treat Teeth Grinding

Posted on: February 16, 2019

bruxism treatment Ashburn, VA

Wondering if bruxism treatment is your next step because you are constantly grinding or clenching your teeth? While the underlying reasons for why someone clenches or grinds their teeth are still being researched, it is believed that lifestyle factors play a large part. Bruxism is more commonly diagnosed in those who have a sleeping disorder, smoke cigarettes, drink a lot of alcohol, consume a lot of caffeine, experience anxiety or depression and/or take medications to sleep. Even those who have none of these symptoms can still receive a bruxism diagnosis.

Bruxism treatment

When it comes to treating bruxism, a dental professional will often offer one or more treatments in order to end the grinding and clenching. It will simply depend on each individual patient’s particular situation for the type of treatment that will work ideally for their particular situation.

Ways to treat teeth grinding

The following is a list of five ways that bruxism is treated, which will help to put an end to teeth grinding and teeth clenching.

#1 – Wearing a custom-made nightguard

A custom-made nightguard is a popular treatment option for those living with a bruxism diagnosis. The nightguard is to be worn when sleeping and helps to prevent any damage to the teeth when sleeping.

#2 – Managing stress, anxiety

When it is believed that someone is clenching or grinding their teeth due to some type of stress or anxiety they are dealing with in their everyday life, it is recommended that they learn some strategies for managing their stress and/or anxiety, as this will lead to less grinding and clenching.

#3 – Learning behavioral therapy techniques

By learning a few behavioral therapy techniques, those who clench or grind will be more aware of what they are doing and when they are doing it.

#4 – Learning relaxation techniques

Learning a few relaxation techniques can be very beneficial for those who grind or clench due to experiencing various levels of stress or anxiety. Examples of relaxation techniques include signing up for a yoga class, taking a warm bath and listening to calming music.

#5 – Taking prescribed medications

Prescribed medications are often the last treatment option choice for those who clench or grind during their sleep and are used to help the patient relax.

Are you ready to end your bruxism problem?

Now that you understand more about the bruxism treatment options available, does one or more of them seem like they will help put an end to your grinding and clenching teeth? It really is essential for you to find a treatment option as soon as possible The longer you wait, the more damage you can expect to happen to your teeth. If you happen to be someone who is not quite sure whether you are grinding or clenching your teeth, making an appointment with a dental professional for a thorough mouth examination is highly recommended.

Are you considering bruxism treatment in the Ashburn area? Get more information at https://www.oaktreefamilydental.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.



Related Posts

May 16, 2019

5 Benefits of Dental Bridges

dental bridges can be an effective solution for patients with missing teeth. The gap left by the lost tooth can make eating and speaking harder than usual. A dental bridge replaces the lost tooth with …

May 16, 2019

Periodontal Treatment: Scaling and Root Planing Cleans Plaque From Tooth Roots Without Surgery

Looking for more information on periodontal treatment? Removing the plaque buildup on your teeth ensures good oral health. Plaque is a sticky film that covers the teeth. This stickiness encourages the buildup of bacteria as …

May 5, 2019

When are Partial Dentures Recommended?

Looking into your denture options? Partial dentures are commonly chosen by dental patients who are missing most but not all of their teeth. Full dentures, on the other hand, are a denture choice for patients …

April 23, 2019

What Happens During a Dental Cleaning and Why it is Important

Looking for more information about what a dental cleaning entails? Regular dental cleanings are an essential part of maintaining good oral health.While most people tend to make their regular dental appointments every year, there are …