5 Benefits of a Healthy Smile

Healthy SmileWe would all love to have a healthy smile. It makes us feel more confident when we interact with others, and it also affects how people around us view us. Nowadays, pretty much everyone can have the perfect smile they've always dreamed of thanks to cosmetic dentistry.

You no longer have to allow stains, discoloration, chipped, broken, or missing teeth to hold your smile hostage. There are many options available to deal with many of these issues so that you can also enjoy some of the benefits of having a healthy smile.

Why oral health is so important

1. Smile more, less stress

When you have a healthy smile, you're always eager to show it off in public. It turns out that smiling a lot is actually good for you. It leads to the release of feel-good endorphins that improve your mood and make you feel happier. That alleviates the day-to-day stress that you deal with.

2. Makes you more attractive

Most people gravitate towards people who appear happy and sociable. You're probably the same way. When you smile, people are naturally drawn to you and it makes you more likable. That will help you form and maintain relationships with others in your personal or professional life. Studies indicate that people who regularly display positive emotions are more likely to have stable marriages and interpersonal relationships. Looking to make more friends? Fix your teeth and start smiling more often.

3. Boost your immune system

Smiling and laughing boosts your immune system. A study conducted by the Mayo Clinic found that positive thoughts and laughter helps your brain fight off illnesses and diseases. On the other hand, negative thoughts were found to lower your immunity. Laughter therapy, in particular, has been found to be great for post-natal patients as it improves their immune system's responses. It turns out there's a lot of truth to the old saying "laughter is the best medicine."

4. Improved heart health

The health benefits of smiling and laughing don't stop with your immune system. It also lowers your blood pressure. That's obviously great for your heart. When you laugh, your heart rate is initially increased, then it's followed by a decrease in your blood pressure and heart rate as your muscles relax. That helps you to lower the odds of you developing heart issues.

5. Oral health improves your overall health

Poor oral hygiene might have led to you needing cosmetic dentistry to restore your smile, but you'll need to start taking proper care of your mouth if you plan to keep your new smile for long. Making your oral hygiene a priority isn't just good for your teeth, it's also good for your overall health.

Many oral health issues have been linked to serious health issues like diabetes and strokes. When you take proper care of your mouth, you reduce the odds of you ending up with one of these diseases.


Schedule an appointment with a dentist to learn more about the benefits of having a healthy smile.

Request an appointment in our McLean dental office here: https://www.oaktreefamilydental.com. Call us at (703) 763-5239 for more information from Oak Tree Dental.

Recent Posts

4 Common Causes Of Bad Breath

Almost everybody experiences bad breath occasionally. But for some individuals, this is a daily issue. It is important to know what causes bad breath in order to help you reduce the risk. Read on to learn more about what causes your halitosis.Bad breath is triggered by multiple things. It can originate both outside and inside…

Everything You Should Know About Dental X-Rays

Every adult patient has likely received a dental X-ray in their lifetime. This trusted imaging technology helps to get a deeper view of the teeth and jaw. Dentists use X-rays to evaluate the oral health of their patients and to spot any issues that cannot be determined through a visual examination.Also known as radiographs, X-rays…

Basic Tips To Help Kill Bacteria In Your Mouth

When it comes to killing oral bacteria, there are specific natural remedies and tactics that someone can use. It is important to realize that not all bacteria are harmful. In this article, we will focus on some healthy habits to have in your daily routine in order to fight bacteria and help in maintaining a…

Do Medications Impact Dental Health?

Many medications have negative impacts on your dental health. Aside from prescription and over-the-counter drugs, vitamins, minerals, and herbal supplements can cause dental issues such as inflamed gums, dry mouth, taste changes, and bone loss.Saliva helps clean your mouth, but when its flow is changed, and your mouth gets dry, gum infections and tooth decay…

Recent Posts

How Do I Know If I Need Dental Implants?

How Do I Know If I Need Dental Implants?

Dental implants are small, titanium screws placed into the jawbone where a tooth was removed. The implant fuses with the jawbone over time and supports a crown, bridge, or denture. This article will review six warning signs that it is time to inquire about dental implants.Many people (adults) postpone receiving treatment after losing a tooth…

Determining Which Type Of Dental Implant Is Right For You

Determining Which Type Of Dental Implant Is Right For You

Many types of dental implants are available. There are also many ways to attach them to your jawbone and gums. Working with your dentist can determine the right implants. Here are the different types of dental implants that are right for your dental needs.These restorations have titanium rods that the dentist inserts into the jawbone.…